How to Embrace Spiritual Growth in 2025

Spiritual Growth

Can you believe it’s already mid-January of 2025? A brand-new year is here; it feels like the perfect time to pause and reset. I’m excited to discuss why this year is special for spiritual growth and personal development. So, let’s chat about why this year is a big deal. Have you ever heard of numerology? […]

Top 5 Books on Family Constellations Theory & Healing

ntricate watercolor illustration depicting a symbolic representation of family constellations.

Dear readers, As we delve into the transformative world of Family Constellations, many of you have expressed a desire to deepen your understanding of this powerful healing and personal development approach. I’ve compiled a selection of essential readings exploring Family and Systemic Constellations therapy’s intricacies. These healing books offer valuable insights into the theory, practice, […]

Ancestral Trauma: A Guide to Healing

Symbolic image of ancestral roots and family connection.

Hello, dear friends and fellow seekers on the path of healing and self-discovery. Today, I’m drawing back the curtain on a deeply personal and profoundly universal topic—our ancestral heritage and its impact on our lives. It’s about understanding that we’re not just isolated beings but part of a rich tapestry that spans generations. We’re not […]

10 Hidden Family Burdens & How to Let Go

Lightening the Load: Overcoming the Weight of Family Baggage

Hello beautiful souls, welcoming you to a fresh start in 2024. Today, I want to talk to you about something that can profoundly affect our lives: family baggage. As we step into this new year, I invite you to join me in releasing the burdens that are not ours to carry, embracing only what serves […]