Heal Yourself First: Why It Helps Your Kids Too

Parent and child connecting through eye contact and warmth.

There’s something powerful that happens when a parent begins their healing journey. It’s not just about feeling better or being more present. It’s about changing the emotional inheritance that your children will carry. Because when you heal — your kids don’t have to hold what you couldn’t. They grow up with less emotional weight, more […]

Healing Through Acceptance: Taking Mother and Father into Your Heart

Taking Mother and Father

Few steps in the journey of personal growth and self-discovery are as transformative as fully embracing our parents. This act goes beyond mere acknowledgment; it is about accepting them with all their imperfections, histories, and the complexities of familial relationships. Family Constellations, a therapeutic approach developed by Bert Hellinger, underscores the profound impact of this […]

The Benefits of Family Constellations

TBenefits of Family Constellations therapy concept image

Dear readers, My journey into the heart of healing and transformation through Family Constellation Therapy has been both profound and enlightening. Today, I am eager to share with you the extensive benefits of this unique therapeutic approach that goes beyond traditional therapy to touch the essence of our ancestral, familial, and personal selves. Almost 20 […]

What is Family Constellation Therapy?

Ancestral family tree glowing from open book representing healing.

Welcome to my blog! Today, we’re diving into a topic that’s not just near and dear to my heart but is essentially the core of what I do. We’re talking about Family Constellations. Yeah, you might be thinking, “What’s that?” or maybe you’ve heard of it but don’t really get what it’s all about. Stick […]

Myths and Truths About Family Constellations

Wooden blocks spelling out

Dear Seekers, In recent times, the approach of understanding and healing through Learn More About Family Constellations has garnered attention. Despite its rising popularity, there are several myths surrounding this approach. In this blog post, we will debunk five common myths and shed light on the truths behind them. Myth 1: It is a Religious […]